<p>How are you feeling?&nbsp;How are you being?&nbsp;How are you doing?</p><p>This is a book of conversations to consider thinking better about yourself while you're at work helping serving and caring for others.&nbsp;Your feelings your emotions how you think and what you do about them matter.&nbsp;They either feed or starve your holistic health and wellbeing.&nbsp;&nbsp;</p><p>I sat down and talked with a few friends and colleagues about you.&nbsp;The various topics we discussed about the mind body and spirit were intriguing and thought provoking.&nbsp;&nbsp;I imagine you are probably taking good care of yourself and that is to be commended.&nbsp;However there are usually some areas where we can maximize self-care.&nbsp;&nbsp;</p><p>I invite you to listen in on the conversations I had with:</p><p>Dr. Samuel R. Chand Leadership Architect Change Strategist and Dream Releaser Stockbridge GA</p><p>Dr. Mark A. Croston Sr. National Director of Black and Western Church Partnerships at Lifeway Christian Resources Nashville TN</p><p>Dr. Gina Newsome Duncan MD Psychiatry Charlotte NC</p><p>Mrs. Rita K. Garnto Simple Self-Care Expert and Former Massage Therapist Charlotte NC</p><p>Mrs. Renita K. Hopkins Pastor's Wife and Psychiatric Nurse Whole Armor Christian Life Center Charlotte NC</p><p>Bishop Joey Johnson Senior Pastor The House of the Lord Akron OH&nbsp;</p><p>Dr. Ramona Joseph Former Pastor; Chaplain-Counselor Valley Hope Association&nbsp;&nbsp;&nbsp;Grapevine TX</p><p>Mr. Gilbert Peacock &amp; Dr. Barbara L. Peacock Business Owner and Financial Professional; Minister of Soul Care Spiritual Direction Charlotte NC</p><p>Dr. Rob &amp; Dr. Karla Robinson Medical Doctors Charlotte NC</p><p>Ms. Natasha Stewart-Gresham Director of The Potter's House Center for Counseling and Behavioral Health Dallas TX</p>
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