What Do You Really Want?

Setting and sticking to goals can ease stress and anxiety boost concentration and make life more satisfying. This updated and revised edition of a trusted step-by-step guide helps teens articulate their goals and put them in writing set priorities and deadlines overcome obstacles build a support system use positive self-talk celebrate successes and more. Updated with new and inspiring stories from teens pursuing their goals easy-to-use tips for setting and reaching goals and information on using technology tools to aid in goal setting the book also includes downloadable forms to use in goal-setting activities.