What in the Perimenopause is This?

<p><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>In this candid and empowering book the author pulls back the curtain on her personal experience with perimenopause-a transformative phase of life often shrouded in silence and mystery. With honesty wit and vulnerability she shares the challenges surprises and triumphs she faced while navigating the physical emotional and mental changes of this natural transition.</span></p><p><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>From hot flashes and sleepless nights to mood swings and newfound self-discovery this book is both a heartfelt narrative and a practical guide. Packed with relatable anecdotes insights and advice it sheds light on the often-overlooked realities of perimenopause while celebrating women's strength and resilience during this pivotal stage.</span></p><p><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>What in the Peri-Menopause is This is a must-read for anyone experiencing perimenopause or supporting someone who is. It's a story of growth self-compassion and empowerment offering validation and hope to women everywhere. Women young and old will benefit from the information shared. It's practical easy to read and understand and relatable. </span></p><p></p><p></p>