What Is Stress

Everybody deals with stress in their own way. Some people decide to cower away and cry in a corner others try to fight their way through any stressful situations while some just tend to freeze and bottle everything inside until it bursts out like a balloon that's been inflated too much and can't handle the pressure anymore. Regardless of how you deal with this sort of a situation what you need to understand is that when you are stressed and your body immediately forces itself into making the right decision to escape the situation unharmed.