Rick is the Acknowledged Diabetes and Weight-Loss Authority who is passionate about defeating diabetes worldwide and has a simple sensible solution. ?What Should I Eat is based on 80000 blood tests taken after nearly every meal the author's eaten for the past 34 years.What Should I Eat will be life changing if: you're a TYPE2 DiABETiC who wants to lower your blood sugar and lose weight or you're a PREDiABETiC or BoRDERliNE DiABETiC who wants to avoid ever getting diabetes or you're a TYPE 1 DiABETiC who wants to improve blood sugar control and live a long healthy life or you're one of the two thirds of American adults who want to Lose Weight!
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