What To Do When The Mind Troubles You

<p class=MsoNormal><span style=font-size: 11pt; text-align: justify;><font face=Arial>Most people feel uncomfortable to confront their mind when it is introubled state. They try to escape stress anxiety and despair by findingsolace in sensory distractions. However soon they find themselves in the sameissues again. They vacillate between temporary pleasure and sorrow.</font></span></p><p class=MsoNormal style=margin-bottom:8.0pt;text-align:justify;line-height:106%;mso-pagination:none><span lang=EN-US style=font-size:11.0pt;line-height:106%;mso-ascii-font-family:Calibri;mso-hansi-font-family:Calibri;mso-bidi-font-family:Calibri;mso-ansi-language:EN-US;mso-fareast-language:EN-GB;mso-bidi-language:AR-SA><font face=Arial>Written in simple language and replete with powerful techniques andeveryday examples this book provides practical tips that help you gain controlover your mind pull it out of the spiral of negative thinking and re-establishthe natural state of peace poise and joy.<o:p></o:p></font></span></p><p></p><p class=MsoNormal style=margin-bottom:8.0pt;text-align:justify;line-height:106%;mso-pagination:none><span lang=EN-US style=font-size:11.0pt;line-height:106%;mso-ascii-font-family:Calibri;mso-hansi-font-family:Calibri;mso-bidi-font-family:Calibri;mso-ansi-language:EN-US;mso-fareast-language:EN-GB;mso-bidi-language:AR-SA><font face=Arial>Read this book to emerge a winner by encountering the troubled mindinstead of escaping it.</font><o:p></o:p></span></p>