English
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About The Book
Description
Author(s)
According to the authors fibre is not the simple roughage it was once thought to be and it does not come alone. Found in plant foods fibre is a complex substance and in whole foods it is always accompanied by a number of nutrients from antioxidants essential oils minerals and proteins to vitamins and beyond. This book spells out exactly why good health depends on fibre's presence in everyone's diet.
Piracy-free
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Details
ISBN 13
9781681628929
Publication Date
-01-07-2005
Pages
-240
Weight
-419 grams
Dimensions
-152x229x14.29 mm
