<p><strong><em>Overcome your excuses and get active healthy and happy</em></strong></p><p>Do you want to be fit lean and healthy but find that all too often life gets in the way?&nbsp; Do you own a gym membership you don&rsquo;t use or take up running every January only to give up in February? Then this is the book for you.&nbsp;</p><p>This is not yet another get-fit-quick program. It&rsquo;s a look at the things which have prevented you in the past from becoming the fit active person you&rsquo;ve always wanted to be and a source of advice inspiration and ideas to help you overcome those things this time around. Change your habits and attitude to exercise <em>for good</em>.&nbsp;</p><p>Too tired? Lacking motivation? Bored by exercise? You won&rsquo;t be after reading this book! &nbsp;&nbsp;</p><p>So what&rsquo;s <em>your</em> excuse?</p><p>&nbsp;</p><p><em>&ldquo;Joanne is a true inspiration! Her passion commitment and no nonsense attitude never fails to motivate her clients to get moving and achieve their health and fitness goals&rdquo;</em></p><p>Sarah Price triathlete and five times Ironman finisher</p><p>&nbsp;</p><p>Joanne Henson is a health fitness and weight loss coach who helps her clients to get healthy and happy and <em>stay</em> healthy and happy. She overcame her own obstacles to get fit and she now inspires others to do the same.&nbsp;</p><p>&nbsp;</p>
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