When Life Feels Like a House Fire

<p><strong style=color: rgba(0 0 0 1)>Marcy McKay offers something we all need right now - hope.</strong></p><p><br></p><p><span style=color: rgba(0 0 0 1)>If you've struggled with anxiety disrupted sleep foggy brain loss of time the inability to focus since COVID-19 upended the world - it's not your imagination. Your physical aches and pains are real too. Maybe you've suffered low-grade to full-blown depression. Bad behaviors might have helped you cope like overeating or no appetite at all overdrinking hours of binge-watching TV or scrolling through social media. This doesn't include possible tensions with family friends and strangers over masks politics protests and much more. There is a scientific reason and root cause behind your stress anxieties and behaviors but it's not what you think. The answers are connected to the past.</span></p><p><br></p><p><em style=color: rgba(0 0 0 1)>Your</em><span style=color: rgba(0 0 0 1)> past.</span></p><p><br></p><p><span style=color: rgba(0 0 0 1)>Marcy McKay explains what's happening to you in everyday language sharing what she learned after her family experienced a house fire in 2017. With free downloadable worksheets exercises and assignments - connect the dots to the true source of your problems. Create an action plan for a brighter tomorrow even during a global pandemic ... because life shouldn't feel like a house fire.</span></p><p><br></p><p><em style=color: rgba(0 0 0 1)>I read this book all in one sitting. Informative ... funny. I loved this and think you will too. </em><span style=color: rgba(0 0 0 1)>- Melissa Hallmark Kerr PhD co-founder of Brain Savvy</span></p><p><br></p><p><em style=color: rgba(0 0 0 1)>Marcy has gracefully personalized and documented the importance in taking care of the mind-body connection as well as how our life's experience plays into stress trauma and anxiety.</em><span style=color: rgba(0 0 0 1)> - Erin K. Bishop MA A Breath of Wellness</span></p><p><br></p><p><em style=color: rgba(0 0 0 1)></em><span style=color: rgba(0 0 0 1)>When Life Feels Like a House Fire</span><em style=color: rgba(0 0 0 1)> is current and useful as we navigate our new normal. A great resource and an easy read. </em><span style=color: rgba(0 0 0 1)>- Terry Bentley Hill attorney and founder #StopMindingYourOwnBusiness</span></p>