When You Think You're Not Enough

<h2><strong>Who Better to Love You Than You?</strong></h2><p><strong>It's time to stop feeling like we’re not enough. We’re either too fat or too thin. We're not good enough pretty enough popular enough powerful enough bold enough brave enough interesting enough... The solution? More self-love.</strong></p><p><strong>Know yourself.</strong> Bestselling author and psychotherapist Daphne Rose Kingma offers a four-step plan to reclaim and love ourselves. Complete with stories and examples to drown out the inner critic <em>When You Think You’re Not Enough</em> sets out to remind us that we’re more than enough.</p><p><strong>Be nice to yourself.</strong> If we’re being honest we don’t take ourselves much into consideration. Acceptance appreciation respect compassion… we reserve these virtues for others. Daphne reminds us that we need these to feel good too. It is only after we foster these in ourselves that we can apply it to a greater purpose.</p><p><strong>Inside she’ll encourage you to love who you are and look at and let go of:</strong></p><ul><li>Self-deprecating behaviors and beliefs</li><li>Old patterns and pressures</li><li>Imaginary ideals and standards</li></ul><p></p><p><strong>If you’re ready to start loving yourself and enjoyed books like <em>I Thought It Was Just Me (but it isn't)</em> <em>More Than Enough</em> or <em>You Are Enough</em> then you’ll love <em>When You Think You're Not Enough</em>.</strong></p>