This is not a guide to healing. It's a quiet record of breaking. In this collection of raw and unfiltered poems a young writer wrestles with the chaos of losing control-of feeling like a stranger in her own life. Each piece is a small rebellion a whispered truth a moment of stillness in the spiral. Written by a student who found solace in ink when nothing else made sense this book isn't here to fix you. It's here to sit with you in the dark- until you're ready to breathe again.