Where the Magic Happens

<p><span style=background-color: rgba(255 255 255 1); color: rgba(67 67 67 1)>This book is both a map for the weary traveler and a mirror for the soul ready to awaken. Through practice and presence it reveals how we can transform our innate wisdom into tangible actions-ones that heal uplift and reconnect us to our truest selves. This book is a gift-an offering of truth vulnerability and hope. May it be a companion to you as you step into your own becoming. -Elaine Miller-Karas LCSW Executive Director Emeriti of the Trauma Resource Institute</span></p><p></p><p><strong style=color: rgba(67 67 67 1); background-color: rgba(255 255 255 1)><em>Where the Magic Happens</em></strong><span style=color: rgba(67 67 67 1); background-color: rgba(255 255 255 1)> is a highly acclaimed deeply honest memoir by Dr. Rhonda Rodgers Professor of Psychology University of La Verne. Drawing from her pioneering work in Mental and Emotional Self-Management (MESM) Dr. Rodgers takes you from corporate burnout to hiking trails Buddhist temples and deep nervous system repair. The book bridges neuroscience trauma-informed psychology and eastern philosophy with the rugged terrain of one woman's personal transformation. Grounded in research this book doesn't just share a story; it offers tools practices and inspiration to help you reconnect with your body your truth and your inner peace.</span></p><p></p><p><span style=color: rgba(67 67 67 1); background-color: rgba(255 255 255 1)>Wisdom provided:</span></p><ul><li><span style=color: rgba(67 67 67 1); background-color: rgba(255 255 255 1)>The Neuroscience of Stress & Resilience - How to rewire your nervous system for peace and clarity.</span></li><li><span style=color: rgba(67 67 67 1); background-color: rgba(255 255 255 1)>The T Word (Trauma)- What is it? Do I have it? What can I do with this information?</span></li><li><span style=color: rgba(67 67 67 1); background-color: rgba(255 255 255 1)> Meditation Isn't Working? Here's Why - Understanding trauma's impact on the nervous system and how to adapt your practice.</span></li><li><span style=color: rgba(67 67 67 1); background-color: rgba(255 255 255 1)>The Biology of Burnout - Recognizing the hidden stress loops and breaking free.</span></li><li><span style=color: rgba(67 67 67 1); background-color: rgba(255 255 255 1)>Bridging Science and Spirituality - Practical tools from neuroscience western psychology Buddhism and Yoga for a resilient life.</span></li></ul><p></p><p><span style=color: rgba(67 67 67 1); background-color: rgba(255 255 255 1)>Freedom from stress empowers freedom to do to live to flourish. This wonderful book by Rhonda Rodgers provides a framework readers can use to overcome trauma and learn to be mindfully present. Everyone suffers but suffering can be reduced by following the guidelines shared here. -Paul J. Zak Ph.D. Author of The Little Book of Happiness: A Scientific Approach to Living Better</span></p><p></p><p><span style=color: rgba(67 67 67 1); background-color: rgba(255 255 255 1)>If you've ever felt like something inside is broken but you still have a spark of hope-this book will light your way -Dr. Rodgers</span></p><p></p>