Whole

<h2><span style=color: rgba(0 0 0 1)>Have you experienced a miscarriage or stillbirth and feel lost overwhelmed or alone?</span></h2><p><em style=color: rgba(0 0 0 1)>Whole: Navigating the Trauma of Pregnancy Loss</em><span style=color: rgba(0 0 0 1)> is a compassionate companion to help you process grief release shame and gently begin to feel whole again. Written by nurse and holistic life coach Heather Dolson this book offers therapeutic guidance rooted in empathy emotional insight and real-world tools.</span></p><p></p><p><span style=color: rgba(0 0 0 1)>You'll learn how to:</span></p><ul><li><span style=color: rgba(0 0 0 1)>Acknowledge and allow the shock anger and sadness that come with loss</span></li><li><span style=color: rgba(0 0 0 1)>Calm anxious thoughts and reduce stress</span></li><li><span style=color: rgba(0 0 0 1)>Reconnect with your body mind and soul</span></li><li><span style=color: rgba(0 0 0 1)>Navigate the complexities of relationships with partners friends and family</span></li><li><span style=color: rgba(0 0 0 1)>Face social isolation with support and inner strength</span></li></ul><p></p><p><span style=color: rgba(0 0 0 1)>This is not another clinical explanation of pregnancy loss-it's an emotional lifeline. Heather weaves her experience in healthcare and trauma-informed care to walk beside you offering gentle practices and deep understanding in a time when words are often hard to find.</span></p><p></p><p><span style=color: rgba(0 0 0 1)>Inside you'll find:</span></p><ul><li><span style=color: rgba(0 0 0 1)>Loving support</span></li><li><span style=color: rgba(0 0 0 1)>Tangible tools for emotional healing</span></li><li><span style=color: rgba(0 0 0 1)>Language inclusive of all experiences-whether you're single partnered or navigating life in-between</span></li></ul><p></p><p><span style=color: rgba(0 0 0 1)>If you've ever said I don't know how to begin healing this book offers the space and support to take that first step.</span></p><p></p><p><span style=color: rgba(0 0 0 1)>Even after unimaginable loss healing is possible. You are not alone. And yes-you deserve to feel whole again.</span></p><h4></h4>