Whole Person Integrative Eating

<p><span style=color: rgba(0 0 0 1)>Winner of the 2020 Book Excellence Award in the Health Category </span></p><p><br></p><p><strong style=color: rgba(0 0 0 1)>A Holistic Science-Backed Program to Help You Build a Healthier Relationship to Food Eating and Weight!</strong></p><p><strong style=color: rgba(0 0 0 1)> </strong></p><p><span style=color: rgba(0 0 0 1)>Do you suffer from chronic overeating and have concerns about your weight?</span></p><p><span style=color: rgba(0 0 0 1)> </span></p><p><span style=color: rgba(0 0 0 1)>Are you looking for a scientifically sound way of eating to prevent even reverse food-related chronic conditions such as obesity heart disease depression and more?</span></p><p><span style=color: rgba(0 0 0 1)> </span></p><p><span style=color: rgba(0 0 0 1)>Are you ready to treat the root causes of being overweight and pave the way to a happier and healthier relationship to food eating and weight? </span></p><p><strong style=color: rgba(0 0 0 1)> </strong></p><p><strong style=color: rgba(0 0 0 1)>This book is for you. </strong></p><p><span style=color: rgba(0 0 0 1)> </span></p><p><span style=background-color: rgba(255 255 255 1); color: rgba(0 0 0 1)>Holistic nutrition researcher Deborah Kesten M.P.H. and behavioral scientist Larry Scherwitz Ph.D.</span><span style=color: rgba(0 0 0 1)> offer documented proof that it is possible to overcome overeating and being overweight by nourishing yourself multi-dimensionally each time you eat. Combining ancient food wisdom with groundbreaking modern science </span><em style=color: rgba(0 0 0 1); background-color: rgba(255 255 255 1)>Whole Person Integrative Eating</em><span style=color: rgba(0 0 0 1)> empowers you to discover the reasons you overeat and gain weight - while offering the Whole Person Integrative Eating (WPIE) antidotes: physical emotional spiritual and social nourishment.</span></p><p><span style=color: rgba(0 0 0 1)> </span></p><p><span style=color: rgba(0 0 0 1)>Through a powerful self-assessment quiz you'll identify your overeating styles then build a personalized plan to create a new healthy way of eating. Plus you'll discover 30 delicious recipes based on the </span><em style=color: rgba(0 0 0 1)>Whole Person Integrative Eating</em><span style=color: rgba(0 0 0 1)> program to jumpstart your optimal-eating efforts. </span></p><p><span style=color: rgba(0 0 0 1)>Whole Person Integrative Eating is </span><em style=color: rgba(0 0 0 1)>not </em><span style=color: rgba(0 0 0 1)>a diet you will go on...and then off. It is a scientifically sound </span><em style=color: rgba(0 0 0 1)>dietary lifestyle</em><span style=color: rgba(0 0 0 1)> designed to be practiced for a lifetime. WPIE will</span><em style=color: rgba(0 0 0 1)> </em><span style=color: rgba(0 0 0 1)>inspire you to transform your relationship to food eating and weight by empowering you to discover true nourishment-physical emotional spiritual and social-each time you eat...for life.</span></p>