<P><B>Wholesome Gourmet</B> is for anyone who is gluten-sensitive and for all who enjoy wholesome foods. It is a comprehensive and all inclusive guide to gluten-free dining. All recipes - over 250 - are gluten-free as well as dairy-free yeast-free corn-free and sugar-free. Along with a complete food glossary and index this book contains many important baking tips and other tidbits for each section.<p>Recipe sections include: milk alternatives; breakfast cereals and breads; soups and stews; vegetables salads and dressings; meat fish and poultry pasta grains and legumes; wraps; desserts and sweets; and syrups puddings and ice milks. All recipes are presented in a clear and easy-to-follow format.<p><B>Wholesome Gourmet</B> uses only whole natural 'wholesome' ingredients which provide a wonderful sensation of flavour and appeal.