Whose rules?

<p>We live in a world where we are taught how to look act and feel based on rules we never agreed to.</p><p>Rules written by society.<br/>Rules enforced by culture.<br/>Rules we carry in silence.</p><p>Whose Rules was not written to preach fix or diagnose.<br/>It was written because I like many of you have lived with the weight of being judged for being skinny too dark too emotional too different. I&rsquo;ve battled mental health in silence watched people suffer from family trauma and seen toxic relationships glorified on screens while crumbling behind closed doors.</p><p>This book is a mirror for anyone who's tired of pretending.</p><p>It doesn&rsquo;t promise answers.<br/>But it does offer truth.</p><p>And sometimes that&rsquo;s all we need to feel a little less alone.</p>