Why Am I like This?: Illuminating the traumatized self

‘Why am I like this?’ If you’ve asked this question to yourself quietly time and again… get ready to unpack and process like never before. Embark on a textured journey that will illuminate the hidden unspoken and often unconscious experiences of the traumatized self. Chapter by chapter you’ll make sense of your emotions body nervous system and relationships.Through concept vulnerable story-telling and self-inquiry author Natalia Rachel ignites a shift towards self-compassion and the dissolving of shame. Like the brilliant formations of a kaleidoscope your awareness will continue to morph crystalize and clarify until you make the utmost sense. Natalia’s life journey as a patient turned therapist opens an incredibly special doorway to trauma recovery healing and post-traumatic growth.