Why Hypnobirthing Matters

<p>Hypnobirthing is a popular and proven method of birth preparation that uses a series of simple but effective techniques to help facilitate a calm confident and positive birth experience. <em>Why Hypnobirthing Matters</em> looks at the origins and rationale for using hypnosis for childbirth explains what you can expect from hypnobirthing and dispels common misunderstandings in a lively informative way.</p><p>This revised second edition includes up-to-date evidence and resources discusses the impact of the Covid-19 pandemic and social media on birth and birth preparation and explains how hypnobirthing has become firmly established as a valuable tool for parents preparing for the birth of their baby.</p>