Why I Stay

<p>He who has a why to live can bear almost any how. - Frederich Nietzsche</p><p><br></p><p>If your mind has ever made you feel like the world would be a better place without you that is not YOU talking. That is your mental illness blurring your ability to see that better days are coming a symptom of being sick. This book is a survival guide from a teenage girl who felt the heaviness of depression and lived to see the other side. Every time I felt like letting my mental illness win I wrote down a reason why I shouldn't why I needed to stay alive. These 365 reminders are what helped me tackle suicidal thoughts head on and now I want to help you do the same. Why I Stay sets your focus on staying to see tomorrow. You don't always have to feel excited for the future; sometimes it's enough to simply be curious about what's to come.</p>