<b>The Change Book: How to Make Lasting Changes in Your Life</b><ul> <li>Understand why we form certain habits and behaviours and how to break the cycle of repeating the same mistakes</li> <li>Discover the secrets to strengthening relationships, improving productivity, and taking control of emotions</li> <li>Learn why it's important to look after your brain health and how to do it</li> <li>Explore relatable case studies and gain access to practical strategies and tools</li> <li>Transform your life with this inspiring and empowering book</li></ul>