Wild Stillness

<p><strong>Wild Stillness: A Journey into Mindfulness Creativity and the Sacred Wisdom of Nature</strong></p><p>By Jan Carey</p><p></p><p><em style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>Wild Stillness</em><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)> is an invitation to return to that quiet place. A place where breath body creativity and nature come together in a deeply personal and sacred rhythm. A place where presence becomes a way of being-not something to chase but something to remember.</span></p><p></p><p><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>Drawing from nature-based mindfulness and the author's own spiritual and creative journey this beautifully crafted book offers </span><strong style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>108 gentle practices</strong><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)> that awaken your senses calm your mind and help you reconnect with the living world around you. Through breathwork movement reflective art sacred rituals and simple sensory invitations you'll discover ways to bring more stillness depth and clarity into your everyday life.</span></p><p></p><p><em style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>Wild Stillness</em><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)> offers practices alongside heartfelt reflections-designed not to instruct but to invite. Each page gently encourages you to pause listen and come home to yourself.</span></p><p><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>Whether you're sitting beneath a tree walking barefoot on the earth watching firelight dance or simply breathing with intention this book reminds you that mindfulness doesn't need to be complex-and that nature offers profound guidance when we learn to pay attention.</span></p><p></p><p><strong style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>Who this book is for:</strong></p><p></p><p><em style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>Wild Stillness</em><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)> is a companion for:</span></p><ul><li><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>Mindful living enthusiasts and nature lovers</span></li><li><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>Teachers wellbeing educators and homeschoolers</span></li><li><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>Therapists counsellors and healing professionals</span></li><li><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>Creatives writers and sensitive souls</span></li><li><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>Spiritual seekers and those longing to reconnect with something deeper</span></li></ul><p></p><p><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>Whether used as a personal guide or shared with others this book supports those who value </span><strong style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>intentional living gentle transformation and meaningful connection</strong><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>.</span></p><p></p>