Will You Come To Bed With Me?

<P>You know you need to relax but you don't know how.</P><P>You've been told that you need to get more sleep but where do you find the time?</P><P>You can see that your children are following your footsteps and becoming anxious and stressed but you don't know who to turn to and how to help them.</P><P>This snowball's in your house everyone's getting on everyone's nerves and getting louder more stressed and it's out of control.</P><P>This book is for you my friend. Hundreds of people have asked me to Come to bed with me because I help them relax and I can help you and your children.</P><P>I met Victoria Yuen many years ago when we were both at a women's well being day. She is a yoga teacher and a passionate advocate for calmness like myself. In her uniquely light hearted sometimes cheeky way she has written a delightful book to help tame the stressed out grown ups who struggle in our chaotic world.</P><P>Her techniques have helped lots of people - and children - get more sleep and live healthier lives. Will you Come to Bed with Me? is a rare gem.</P> -Maggie Dent Author Parenting & Resilience Educator.