English
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About The Book
Description
Author
Self-care Monthly Planner & Journal for Wellness Achieving Goals Health Happiness Productivity Gratitude even Plan Meals Fitness & Budget. Your mental health matters. Self care is self awareness; a skill used to reflect on your thoughts feelings and emotions. Find space to reflect identify what self-care means to you and create positive habits to relieve stress and initiate inner peace. *Habit tracker*Journal Prompts*Activities (word searches coloring pages etc.) *Fitness planning *Daily Weekly & Monthly goals (undated) *To-Do lists
Piracy-free
Assured Quality
Secure Transactions
Delivery Options
Please enter pincode to check delivery time.
*COD & Shipping Charges may apply on certain items.
Review final details at checkout.
Details
ISBN 13
9781794771383
Publication Date
-30-11-2021
Pages
-102
Weight
-262 grams
Dimensions
-216x280x5.36 mm
