Wintering Well

<p><strong>Wintering Well: A Survival Guide for the Stuck</strong></p><p>When nothing else has worked - this is where you start.</p><p>I created this workbook to get myself unstuck after years of drowning. No platitudes. No preaching. No miracle morning routines. Just what actually worked when everything else failed.</p><p><strong>The WINTER Method:</strong></p><p><strong>W</strong> - Wisdom Gathering (Define What Matters Most)</p><p> <strong>I</strong> - Inner Inventory (Learn From Your Past)</p><p> <strong>N</strong> - Now Moment (Ground in Present Reality)</p><p> <strong>T</strong> - Tomorrow Dreaming (Shape Your Future)</p><p> <strong>E</strong> - Embracing Emergence (Take Practical Steps)</p><p> <strong>R</strong> - Review Release & Rise (Bring It All Together)</p><p>This workbook is for you if you're navigating midlife transitions without a map you're creative or dreaming of being creative someday you have a swirly mind that thinks in spirals not straight lines you've been told you're too much or not enough or rigid routines and traditional self-help haven't worked for you.</p><p><strong>What's inside:</strong></p><p>100+ journal prompts and reflective questions 28 guided exercises and integration practices 6 seasonal rituals 6 soul-soothing soup recipes and a complete index organized by energy level and emotional state.</p><p>Because some days you have capacity for deep work and some days you just need the next right step.</p><p>The missing foundation that makes everything else work.</p><p>For those who refuse to disappear.</p><p>Perfect for readers of Untamed Rising Strong Let Them and The Artist's Way who need the groundwork first.</p>