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Piracy-free
Assured Quality
Secure Transactions
Fast Delivery
Sustainably Printed
Delivery Options
Please enter pincode to check delivery time.
*COD & Shipping Charges may apply on certain items.
Review final details at checkout.
Details
ISBN 13
9788184000993
Publication Date
-19-01-2024
Pages
-392
Weight
-274 grams
Dimensions
-128.99x198x23.53 mm
Details
ISBN 13
:
9788184000993
Publication Date
:
19-01-2024
Pages
:
392
Weight
:
274 grams
Dimensions
:
128.99x198x23.53 mm
Publisher
About The Book
Description
Author
Staying fit and trim needs a bit of commitment finding the time and inclination to work out. Whether a person has a tight schedule or has a lot of free time everyone can always come up with a lot of excuses why not to work out. The book humorously lists many of these excuses which include - I dont get time to exercise my kids don't allow me a break and what's the point of joining a fitness centre when I know I'll quit.The author systematically breaks these myths and excuses and shows that there
Details
ISBN 13
9788184000993
Publication Date
-19-01-2024
Pages
-392
Weight
-274 grams
Dimensions
-128.99x198x23.53 mm
Details
ISBN 13
:
9788184000993
Publication Date
:
19-01-2024
Pages
:
392
Weight
:
274 grams
Dimensions
:
128.99x198x23.53 mm
Publisher