Work-Life Agility: "A Guide to Sustainable High-Performance Optimal Health and Vitality at Work and Life."

Is burnout nipping at your heels in our fast-pasted business environment? Is life suffering from your drive for success? Do your career goals seem to be getting harder to reach? Or less satisfying when you do reach them? Work-Life Agility reveals if for yourself.This book shows you how to: do work that matters to youreach your wellbeing goals more easilyuse smart eating strategies for greater physical and mental energycreate your own achievable exercise planrecover faster from day-to-day stressboost your mental performance with healthy physical habitsgreater health happiness and success - here are the tools.