Working Well: Twelve Simple Strategies to Manage Stress and Increase Productivity

Working Well is the stress-management book for people who are too stressed out and busy to read books. Its fast funny and practical. Youll learn: Sure-fire strategies to help you stay calm in any situationApproaches to change your hard-wired stress response and handle your stressors like a Buddhist monkBrain-based methods that will skyrocket your productivityA model for having difficult conversations with easeTools to build a foundation for a relaxed happy lifeFilled with engaging stories thought-provoking questions and research Working Well is a must-read for anyone wanting to thrive at work no matter how difficult their manager and coworkers might be. If youd like more time and energy for what matters most to you--your job your relationships your health and your life--start reading.Find great articles and online courses at www.managetoengage.com.