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About The Book
Description
Author
This book makes an excellent gift for anyone who wants to stay consistent with long-term habits and also makes you two to three times more likely to achieve your desired goals.It is an excellent gift for anyone who wants to stay consistent with long-term habits. So you can visually see your progress over time and track all info about your workouts in one place. Book features: ✔ Detail-oriented organized and accurate;✔ Double-sided;✔ Perfect for recording your progression;✔ Helps you to stay motivated and disciplined;✔ Excellent for beginners and advanced alike;✔ Matte Finish SoftcoverA perfect gift for you and your friends! Grab your copies today!