Worry-Free ABC

<p>Mother (Lucie Dickenson) and daughter (Colleen) wrote this book because they knew that other families could benefit from giving their kids the tools to overcome anxiety by empowering them with easy activities that shift their focus from fear to fun.These ABC activities are the same ones Colleen and her siblings used to help them when feeling anxious. Lucie gave her children these tips when they were little so they could feel powerful and have a toolbox at their disposal whenever they were feeling stressed.</p><p><br></p><p>Lucie is the author of The Anxious Hippie books that have helped so many but it was Colleen who said Mom we need to write a book for kids too. It is important that they know and believe that they are stronger than fear just like you taught us.And with that Worry-Free ABC was written!</p>