Wushu Shaolin Kung Fu Yellow Belt is an invaluable reference manual that includes important Shaoln Kung Fu forms such as Ba Duan Jin Lian Huan Quan Lian Bu Quan ( Ling Po) Yin Shou Gun Tan Tui and Elementary Dao Shu. If you enjoyed the first volume of Wushu Shaolin you will definitely enjoy this one as well.