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About The Book
Description
Author
This is Hindi translation of From XL to XS: A fitness guru’s guide to changing your body written by Payal Gidwani Tiwari.Can you change the shape of your body?Yes you can. Payal Gidwani Tiwari Bollywood’s most celebrated yoga expert tells you how to go From XL to XS. With simple and easy to follow principles and exercise routines learn how to lose (or gain) weight stay fit and transform your body structure. And that’s not all! Learn how to look ten years younger and about other invisible factors