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About The Book
Description
Author
<p>This book explores the synergy between yoga and dance enhancing physical mental and spiritual well-being. It shows how yoga improves dancers' strength flexibility and focus while dance adds creativity and fluidity to yoga. The spiritual essence of Odissi dance and the therapeutic benefits of both disciplines are also examined. Readers will discover how these practices promote a balanced fulfilling life.</p><p></p>
Piracy-free
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Details
ISBN 13
9798894464398
Publication Date
-21-06-2024
Pages
-198
Weight
-328 grams
Dimensions
-152.4x228.6x10.85 mm
