Yoga Birds

Singing crows diving swans and preening peacocks join eagles in this fun kid-friendly yoga book. Yoga brings together the mind and body connecting breath with posture presence and play. Yoga Birds is written by a certified yoga teacher with experience teaching a wide range of students-toddlers to octogenarians. The illustrator is an occasional yogi with a good eye for spotting birds.This book is designed to be shared and read aloud by adults and children. The easy how-to pose guide includes Sanskrit too. Young yoga students can develop language skills as they build strength flexibility and balance. The journey of yoga begins at any age. With strong storks and flying cranes Yoga Birds starts children on this mind-body journey.