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About The Book
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<p>Learn Yoga in Your Own Home <p>Yoga for Beginners is the essential guide to getting started with yoga. With a friendly voice and step-by-step instructions this book offers everything you need to start enjoying yoga's calming and strengthening effects on your life. Complete beginner's guide to getting started with yoga Simple instructions for the 35 essential yoga poses Full-color yoga illustrations 5 restorative yoga meditations Nutrition tips to complement your yoga practice Guide to building your own yoga sequences <p>Take a deep breath. Yoga for Beginners will do the rest.
Piracy-free
Assured Quality
Secure Transactions
*COD & Shipping Charges may apply on certain items.
Review final details at checkout.
₹1276
₹2027
37% OFF
Paperback
Out Of Stock
All inclusive*
Details
ISBN 13
9781623156466
Publication Date
-10-08-2015
Pages
-220
Weight
-237 grams
Dimensions
-133x203x15.18 mm
