Yoga For Men: Yoga Poses and Exercises Designed For Flexibility Strength and Stability For Men
English


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About The Book

BECOME A MASTER YOGI AND PERFORM AMAZING POSES WITH YOGA FOR MEN TODAY!You may feel like you are overweight too tall too short not flexible too skinny etc. Try to let go of whatever inhibitions may be keeping you from jumping into your first routine. Many people immediately associate the word yoga with headstands and pretzel poses. While those advanced activities are certainly a piece of the yoga puzzle they do not define yoga. In This Book You Will Learn: ✓ 50 Yoga Poses For You✓ The Different Types of Yoga: Hatha Iyengar Bikram Ashtanga✓ More Types of Yoga: Vinyasa Yin Restorative✓ Types of Poses: Meditation Reclining Tree Pose Reclined Angle Pose✓ Reclined Twist Supported Fish Reclined Side Bend Locust✓ Prone Twist Childs Pose Forward Fold - Wide Legs One Leg Prop✓ More Poses: Cow Face Legs Up/Savasana✓ Cat and Cow Pose Tree Pose Double Pigeon Pose Crow Pose✓ Downward Facing Dog Plank Pose Headstand✓ Fish Pose Cobra Pose Updog Pose✓ Harness Your Empath PowerPoses You Will Find Include: ★ Sukhasana ★ Paschimottanasana★ Vrksasana★ Dandasana★ Supta Matsyendrasana★ Marjaryasana ★ Savasana★ Baddha Konasana★ Adho Mukha Svanasana★ Vajrasana★ Balasana★ Urdhva Mukha SvanasanaAnd So Much More!Pick up your copy of the book right now by clicking the BUY NOW button at the top of this page!
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