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About The Book
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<p>Thousands of people across the United States struggle with symptoms of anxiety on a </p><p><br></p><p>daily basis</p><p>. It is estimated</p><p> that 13% of people are affected by anxiety in their lifetime (</p><p>Narr &amp; </p><p><br></p><p>Teachman 2017). In today's society there are many roles and obligations people are expected to </p><p><br></p><p>fill. With these roles and obligations often comes stress and anxiety. Anxiety Centre (2016) </p><p><br></p><p>further reports that the number of people in the North America who experience anxiety </p><p><br></p><p>symptoms are actually much higher (about 30%) than are reported as many people are </p><p><br></p><p>misdiagnosed or do not seek treatment for their symptoms</p>