Yoga Insight Action Healing (Bilingual English-French)

<p>Bilingual English-French<br>YOGA - INSIGHT - ACTION - HEALING<br>Mindful Awareness - Precise Practice - Inner Renewal</p><p>This nearly 600-page bilingual English-French guide explores in depth the therapeutic physical and spiritual benefits of yoga. It leads readers step by step toward restoring balance health and well-being through a mindful precise and accessible practice.</p><p>✨ Black & White Edition:<br>Printed in black and white this edition preserves all the content of the color version offering a clear lightweight and more affordable option.<br>