Yoga Introduction / યોગ પરિચય

People around the world crave inner peace. Physical ailments can be cured by medicines but alchemy is the cause of alleviating such ailments such as internal illness mental anxiety emptiness unbearable pain caused by the collision of ego unbearable suffering and hence the eyes of human beings in the world are oriented towards the yoga given by Indian Rishis. As someone who practices yoga gets rid of the internal ailments the body is relaxed as well. Some of these stories have been corroborated by Western psychologists. With this in mind I introduce the book Yoga Introduction.