Yoga is for Hippies

<p>Yoga isn't just for hippies-it's for <strong>everyone</strong> including those navigating life after hip replacement surgery. In this deeply personal and inspiring memoir yoga teacher <strong>Sarah Wolton</strong> shares her journey of healing transformation and resilience.</p><p></p><p>From an active lifestyle filled with <strong>surfing skateboarding and yoga</strong> to the challenges of total hip replacement Sarah takes readers through her <strong>raw humorous and enlightening</strong> experiences. Through her story she explores the <strong>power of yoga as a tool for recovery self-discovery and mental resilience</strong>.</p><p></p><p>Whether you're preparing for surgery recovering or simply looking for inspiration to embrace life's unexpected twists <em>Yoga Is for Hippies</em> will <strong>motivate educate and uplift</strong>. With insights on <strong>mindfulness movement and the healing power of breath</strong> this book is a must-read for <strong>yogis athletes and anyone facing physical challenges with a warrior's spirit</strong>.</p><p><em>Ready to reclaim your body and mind? Take a deep breath and let's begin.</em></p>