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About The Book
Description
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If you feel defeated because of personal tragedies broken promises and unfulfilled dreams you are not alone. You can still hit the reset button and experience rebirth through the renewal of your mind body and soul finding the true guru inside yourself through Yoga Mind X.Combat destructive thinking patterns by learning meditation and breathing techniquesImprove physical wellbeing and quality of life by practicing yoga postures and energy healingFind purpose and meaning by developing self-awareness and higher consciousness