YOGA NUTRITION AND PHYSICAL FITNESS FOR CHILDREN

Growth and development of children is a natural process. There are many factors that contribute for growth and development. However the factors related to heredity and environments have much more role to play. Physiologically it is known that growth and development of human starts in the mothers’ womb which is known as prenatal period. After a child’s birth the mother takes care so that child grows. Normal growth of a child’s height structure outlooks organic functions etc. depends upon heredity and its nutrition nature of learning attitude behavior emotion personality etc have common base mostly on the environment.