<p><span style=color: rgba(83 90 98 1)>This book is written for the Yoga sadhaka (aspirant) who is seeking to know something more of Yoga what its roots are where posture work fits in to the greater picture of the complete science of Yoga as opposed to being the only purpose of Yoga. Many of the deeper philosophies and basics of yogic philosophy are addressed in this short book. It is written in a way that is easy to understand for those without any previous study of Yoga but contains higher concepts for the more experienced yoga practitioner to contemplate.</span></p><p><br></p><p><span style=color: rgba(83 90 98 1)>This</span></p><p><span style=color: rgba(83 90 98 1)>book has some simple but useful lessons on yogic lifestyle which can help</span></p><p><span style=color: rgba(83 90 98 1)>someone to transform their life if followed sincerely. </span></p><p><br></p><p><span style=color: rgba(83 90 98 1)>The</span></p><p><span style=color: rgba(83 90 98 1)>foundations of the yogi or yogini's spiritual life moral and ethical</span></p><p><span style=color: rgba(83 90 98 1)>considerations are addressed here in addition to this other forms of yoga are</span></p><p><span style=color: rgba(83 90 98 1)>looked at briefly for the reader to gain some insight into the great world of</span></p><p><span style=color: rgba(83 90 98 1)>yoga and how the worlds people have developed different strains of perhaps</span></p><p><span style=color: rgba(83 90 98 1)>India's greatest gift the origins of yoga. </span></p><p><br></p><p><span style=color: rgba(83 90 98 1)>Hinduism in ancient times was very intertwined with Yogic life as its path requires a</span></p><p><span style=color: rgba(83 90 98 1)>disciplined pure lifestyle in its most refined form. When we study yoga at its</span></p><p><span style=color: rgba(83 90 98 1)>roots it is important to have some insights into ancient Hindu lifestyle which</span></p><p><span style=color: rgba(83 90 98 1)>this book will include.</span></p><p><br></p><p><span style=color: rgba(83 90 98 1)>One of the aims of this work is to give those who already practise Yoga to develop</span></p><p><span style=color: rgba(83 90 98 1)>their awareness into the higher aspects of Yoga and refine their physical</span></p><p><span style=color: rgba(83 90 98 1)>practice. Yoga is essentially a tool for self development and furthermore a</span></p><p><span style=color: rgba(83 90 98 1)>path to unite with the 'one' that makes up this entire universe - Yoga means</span></p><p><span style=color: rgba(83 90 98 1)>'union'.</span></p><p><br></p><p><span style=color: rgba(83 90 98 1)>I hope this book will allow you to reflect and think about your life spiritual</span></p><p><span style=color: rgba(83 90 98 1)>journey and Yoga as it has for us.</span></p>
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