Yoga Yaarukku ? / யோகா யாருக்கு? : புள்ளியிலிருந்து தொடங்கும் பயணம்

<p>This book speaks the latest trends in yoga. Today the world is proudly practicing it and benefits a lot. Yoga has been impacting - transforming millions of people across the globe. It also helps to solve issues and cure diseases.</p><p>Yoga is a gift for humans and it makes tens of thousands of people healthy and happy. Through thirty years of yoga practice yoga-related studies and eleven years of yoga teaching experience this is a book that looks at yoga. These are reflected on each chapter of this book and the same can be felt by readers while going through pages.</p><p>What's going on in yoga? How does the world view yoga? How can yoga help us today? What are the practices suitable for each individual for the right results etc. are answered aptly in this book.</p><p>The book clarifies when to practice general yoga when to go to yoga therapy what is Ashtanga Yoga and how it can help one? Along with such 10 articles this book also features an interview with talented yoga therapist Mr Lara Abiesheikh. </p>