Yoga—A Gem For Women (Third thoroughly revised edition 2019)
English


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Details

ISBN 13
:
9789387997844
Publication Date
:
01-09-2019
Pages
:
468
Weight
:
545 grams
Dimensions
:
140x216x25 mm
Imprint
:
Allied Publishers Private Limited

About The Book

YOGA is considered uniquely instrumental in the search for self realisation and through it the realisation of God. The author who has mastered the subtle techniques of this art has presented it in book form showing a variety of āsanas known for their physical and curative values Prānāyāma with its Bandhas and Dhyāna or meditation.The āsanas in the book are divided into various sections dealing with simple standing positions forward bends lateral movements backward extensions of the spine correct
downArrow

Details

ISBN 13
:
9789387997844
Publication Date
:
01-09-2019
Pages
:
468
Weight
:
545 grams
Dimensions
:
140x216x25 mm
Imprint
:
Allied Publishers Private Limited