Yoga—A Gem For Women (Third thoroughly revised edition 2019)

Name: Yoga—A Gem For Women (Third thoroughly revised edition 2019)
Price: 600 INR
Availability: InStock
Author: "Geeta Iyengar"
ISBN: 9789387997844

Geeta Iyengar

English

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Piracy-free

Assured Quality

Secure Transactions

Fast Delivery

Sustainably Printed

Delivery Options

Please enter pincode to check delivery time.

*COD & Shipping Charges may apply on certain items.

Review final details at checkout.

About The Book

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Author

YOGA is considered uniquely instrumental in the search for self realisation and through it the realisation of God. The author who has mastered the subtle techniques of this art has presented it in book form showing a variety of āsanas known for their physical and curative values Prānāyāma with its Bandhas and Dhyāna or meditation.The āsanas in the book are divided into various sections dealing with simple standing positions forward bends lateral movements backward extensions of the spine correct