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About The Book
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Learn about Ayurvedic and sattvic cooking principles used at the ISKCON Mumbai Ashram and Govinda's restaurant from former ISKCON monk and Yogiplate founder Radhavallabha Das. Ayurvedic diet varies by body type a person's nature their lifestyle and the food they grew up eating. In this book we learn how to identify our unique body type the vegetables fruits grains and spices that will suit us and how Sattvic food nourishes the body mind and inner soul.Some food combinations can be toxic for a ce