You Are Allowed: Breaking Free from the Scripts You Didn’t Choose

<p><b>You&rsquo;ve always had permission. Now it&rsquo;s time to claim it.</b></p><p>From the moment we are born we inherit scripts - stories about who we should be how life should unfold and what is possible for us. These scripts are written by parents teachers culture and circumstance. Over time they shape our choices limit our dreams and define our identity.</p><p><i>But what if they&rsquo;re not truly ours?</i></p><p><i><b>You Are Allowed</b> is an invitation to pause question and rewrite those inherited narratives.</i></p><p>In this thought-provoking and empowering book Anshuman blends timeless wisdom mindfulness practices and modern psychology to help you break free from limiting beliefs and live a life that is authentic courageous and fully your own.</p><p>Through reflective essays real-life insights and practical guidance you will learn to:</p><p>- Identify and challenge the &ldquo;scripts&rdquo; you didn&rsquo;t choose<br/>- Create distance between your inner critic and your true voice<br/>- Let go of fear self-doubt and approval-seeking<br/>- Live with intention meaning and presence</p><p>Whether you&rsquo;re navigating change searching for purpose or simply tired of living on autopilot <b><i>You Are Allowed </i></b>will remind you of something powerful:<b><i>you&rsquo;ve always been allowed to be yourself - fully unapologetically and without permission from anyone else.</i></b></p>