YOU ARE NOT ALONE

<p>Have you ever been visited by the black dog and been spiralling into depression?</p><p>Have you ever been in a dark place from which you didn't think you could escape? </p><p>Have you been the victim in a narcissistic relationship?</p><p>You are not alone. </p><p>The sad statistics show that at least one in four women (2021-2022) over fifteen years of age have received physical mental financial and/or sexual abuse at the hands of their partners. And unfortunately this percentage is on the rise with sexual abuse under the category of domestic abuse happening in a staggering number of cases. This is in the case of men abusing women.</p><p><em>You Are Not Alone</em> tells Annie Chandler's journey from being raped by an ex-partner to rebuilding her life learning to laugh and love herself again.</p><p>Being a teacher of forty years Annie has included strategies she used along the way to help you get to this place including resources where you can seek help.</p><p>Find your tribe and let them help you so you're not doing this alone.</p>