You Are Not Broken

<p><span style=color: rgba(0 0 0 1)>Many times we do not realize we lack foundational lessons until we get into a situation that leaves us recovering from trauma. Once trauma sets in it leaves us vulnerable to emotional wounds and past triggers which can lead to codependency cycles. It is important to understand we should be emotionally okay on our own and to realize we have a choice to accept or reject people things etc. In this workbook you will gain strategies to help you challenge the inner voice that undermines your self-worth. You will also master the art of reprogramming yourself to foster a healthier self-image. Good mental and emotional health are the keys to unraveling many of our sufferings.</span></p><p><br></p><p><br></p><p><strong style=color: rgba(0 0 0 1)>Author's Bio </strong></p><p><br></p><p><span style=color: rgba(0 0 0 1)>Georgina Twumasi is a devoted mother and woman of faith in God. Family and building emotional wealth are the pillars of her success. She is no stranger to life transitions having relocated to the United States from Ghana in her youth. Georgina overcame many obstacles which got her to where she is today. Georgina Twumasi is a psychiatric APRN and founder of Psych on Demand located in multiple locations in Connecticut. </span></p><p><br></p><p><span style=color: rgba(0 0 0 1)>As a nurse practitioner Georgina Twumasi uses psychotropic medications and therapeutic modalities that help achieve goals that bring peace. Her holistic approach focuses on the mind body and soul which led to the POD IV Vita-Infusion Lounge and MedSpa. Georgina has over ten years of experience working with both inpatient and outpatient procedures. She also handles patients with various ethnicities cultures sexual orientations ages spirituality and beliefs. She is the founder/CEO of 4 Women's Foundation Inc. which focuses on supporting abused and battered women and providing advocacy for the diverse mental health needs of women and men as well. Georgina believes breaking generational cycles of trauma and emotional pain is pivotal in living a fulfilled life.</span></p>