You Are Your Habits: 21 Days in 21 Ways Your Path From Personal Growth To Transformation

What if breaking free from limiting beliefs and building powerful habits felt like an adventure? You Are Your HABITS: 21 Days in 21 Ways is your guide to a transformative 21-day challenge where each day unveils a new step toward self-mastery. Renowned psychologist and motivational speaker Dr. Rozina Rana blends science storytelling and strategy to bring you compelling real-life stories of individuals who turned their struggles into triumphs. From Sahil battling addiction to Jack overcoming self-doubt after years of body shaming their journeys reveal the power of resilience and conscious habit formation. This book isnt just about disciplineits about discovering the extraordinary within you. Through engaging daily challenges youll learn how small consistent actions create lasting change in your health career and relationships. More than a habitbuilding guide You Are Your HABITS is a blueprint for unlocking your full potential. Join the challengers community and embark on your journey to becoming your most empowered selfone day at a time.