You Be You

<p><strong>Awesome affirmations for teens to boost their mindset and mood
</strong></p><p>The teenage years can be tricky to navigate. Between school pressures and social media it’s easy for kids to feel anxious and insecure. Adopting a practice of mindfulness and positive thinking can really help them quiet their nerves.
</p><p><em>You Be You</em> offers a great starting place. Teens can page through the book at their own leisure and discover:
</p><ul><li><strong>Over 100 affirmations</strong>—From trusting their gut to handling social drama the affirmations in the book can be used to calm the mind and lift the spirit.</li><li><strong>Inspiring anecdotes</strong>—Teens will get energized and motivated as they read short stories about their peers overcoming obstacles to enact positive change.</li><li><strong>Notable quotes</strong>—Wise words from role models like Michelle Obama and Maya Angelou offer guidance for traversing the teen years. </li></ul><p></p><p>Help teens train their brains to think positively with <em>You Be You</em>. 
</p>